jewelie258's Journal, 06 September 2010


Diet Calendar Entries for 06 September 2010:
1215 kcal Fat: 30.97g | Prot: 105.10g | Carb: 126.68g.   Breakfast: blackberries, Lactose Free Vanilla Soy Milk, Protein Shake. Lunch: chicken soup. Dinner: fat free cottage cheese, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Golden Delicious Apples, Baby Carrots, Crunchy Granola Bars - Oats 'n Honey, Rice Cakes - Apple Cinnamon, Rice Cakes - Chocolate Crunch. more...
3694 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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