Weigh In record (no journal entry) for 10 February 2020
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184.0 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2020:
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1820 kcal
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Fat: 71.62g | Prot: 103.39g | Carb: 197.13g.
Breakfast: Lender's Plain Bagels, Philadelphia Whipped Cream Cheese Spread, Coffee. Lunch: Strawberries, Apples . Dinner: Pepperidge Farm Goldfish Original Crackers, Trader Joe's 4% Cottage Cheese, Equate High Performance Protein Shake - Caramel , Great Value Chewy Protein Bars, McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. more...
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2746 kcal
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Activities & Exercise:
Sitting - 12 hours, Weight Training (moderate) - 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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Comments
I didn't overeat. I didn't go to the gym Saturday or Sunday. Didn't expect a loss of gain.
10 Feb 20 by member: davidsprincess
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Today is my "orientation" appointment at the gym. I'm already thinking that it is unlikely I will go more than 2 or 3 times a week, if that. I need to find someone in my neighborhood who will go with me. It's about 32 miles round trip.
10 Feb 20 by member: Fritzy 22
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Do you have a cold? Awful sleep? Last week I figured out all the problems in the world and then some! 😂😂😂
10 Feb 20 by member: wifey9707
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Maybe you'll enjoy it, Fritzy. It's not always up on Mondays, Chris. Usually dependent on girl stuff. I don't think 'oh it's Sunday, I'll overeat.' The weekends are nothing different for me food-wise usually.
10 Feb 20 by member: davidsprincess
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No wifey. Slept great. I really don't care to analyze it. It doesn't matter to me. Tomorrow it will be 3 pounds down and a bunch of 'great drop' comments. It's all the same to me at this point.
10 Feb 20 by member: davidsprincess
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No big. Excellent progress. Let's go!
10 Feb 20 by member: jimmiepop
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Good for you. You got it figured out. No comment left 😜
10 Feb 20 by member: wifey9707
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I saw the cream cheese entry...by accident! Honest! WT French Fried Chicken is 0.818?!? I cannot compute....Terrapin brain went SNAFU....in advance of tomorrow's weigh in...NICE DROP!
10 Feb 20 by member: Terrapin12
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10 Feb 20 by member: binkytexas
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