Trixi van Bommel's Journal, 10 February 2020

Weigh In record (no journal entry) for 10 February 2020
124.3 lb Lost so far: 9.3 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2020:
476 kcal Fat: 21.80g | Prot: 21.80g | Carb: 43.08g.   Breakfast: Alesto Nuts Royal Naturbelassen, DM Bio Leinsamen Ganz, Milbona Bio Organic Soja Drink, Kaffee, Natur Aktiv Bio Flohsamen, Erdbeeren, Milbona Bio Cremiger Joghurt Mild, Lidl Heidelbeeren, DM Bio Cornflakes Ungesüßt, Hafer. more...
1913 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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