YviWanderlust's Journal, 10 February 2020

Weigh In record (no journal entry) for 10 February 2020
190.7 lb Lost so far: 75.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2020:
861 kcal Fat: 23.92g | Prot: 60.57g | Carb: 90.77g.   Breakfast: Delikat Frische Schinkenzwiebelmettwurst, Milram Frühlingsquark, Wasa Ballaststoffe, Kaufland Granatapfelkerne, Crownfield Special Flakes Bran Flakes, Edeka Bio Speisequark Magerstufe, Ananasstücke, Alnatura Beeren Müsli, Dolce Gusto Flat White. more...
1541 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 12.3 lb a week

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