Weigh In record (no journal entry) for 10 February 2020
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190.7 lb
Lost so far: 75.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2020:
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861 kcal
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Fat: 23.92g | Prot: 60.57g | Carb: 90.77g.
Breakfast: Delikat Frische Schinkenzwiebelmettwurst, Milram Frühlingsquark, Wasa Ballaststoffe, Kaufland Granatapfelkerne, Crownfield Special Flakes Bran Flakes, Edeka Bio Speisequark Magerstufe, Ananasstücke, Alnatura Beeren Müsli, Dolce Gusto Flat White. more...
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gaining 12.3 lb a week
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YviWanderlust's weight history
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