Weigh In record (no journal entry) for 10 February 2020
|
104.5 lb
Lost so far: 23.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2020:
|
201 kcal
|
Fat: 7.79g | Prot: 18.54g | Carb: 12.69g.
Breakfast: Senseo Café, Alpro Lait d'amande Non Sucré, Jardin Bio Pur Jus de Citron Origine Sicile, Oeuf, Auchan Viande des Grisons (23g). Lunch: Senseo Café. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Poupoune37's weight history
|