Egg Roll in a Bowl courtesy of the wife..
Diet Calendar Entries for 09 February 2020:
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2581 kcal
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Fat: 129.74g | Prot: 239.03g | Carb: 114.23g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Dannon Oikos Triple Zero - Vanilla (Container), Dannon Oikos Triple Zero - Strawberry. Lunch: Quest Loaded Taco Protein Chips, Kirkland Signature Organic Hard-Boiled Eggs, Woeber's Smoky Horseradish Sauce , Finlandia Reduced Fat Colby Jack Cheese, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Kiolbassa Organic Beef Sausage. Dinner: Simple Truth Organic Free Range Chicken Broth Low Sodium, Crepini Egg White Thins, Folios Parmesan Cheese Wraps, Simple Truth Organic Coconut Aminos, Kroger Cole Slaw , Member's Mark Minced Garlic, Member's Mark Extra Virgin Olive Oil, Kroger Moist & Tender Ground Pork, Bragg Organic Apple Cider Vinegar, Sesame Oil . Snacks/Other: Cellucor Cor-Performance Whey Molten Chocalate, Cal-Organic Farms Cut & Peeled Baby Carrots , Muscle Milk Light Chocolate Protein Shake, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
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2870 kcal
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Activities & Exercise:
garmin - 4 hours, Google Fit - 20 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
09 Feb 20 by member: enr4hisglory
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09 Feb 20 by member: 66Pack
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One of my low carb favs❣️
09 Feb 20 by member: moopie321
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Yummy 🤗😋💜💚 your wife can cook friend ☺️
09 Feb 20 by member: jcmama777
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09 Feb 20 by member: salty_mermaid_mama
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I have premade this for the first time for tomorrow night. It's a great use of cabbage. I get tired of using the same vegetables.
09 Feb 20 by member: leighlun
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Oooooo! Looks yummy!! 😍 Did wifey have the same meal too?
09 Feb 20 by member: jasminimalism
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Yup she did. I'm getting lucky she's planning dinners for the week ahead nowadays.. ☺️
09 Feb 20 by member: Cb1006
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09 Feb 20 by member: jasminimalism
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you should post a quick recipe...Deconstructed are the best
10 Feb 20 by member: karymi
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it looks even better this morning!
10 Feb 20 by member: lydium
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nice you can enjoy so much, good job.
10 Feb 20 by member: #1loser
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I'll try to post recipe or link later..
10 Feb 20 by member: Cb1006
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https://www.evolvingtable.com/egg-roll-in-a-bowl-paleo-keto/
She used ground pork and more of it and double the cold slaw. I got around 450 calories roughly for mine..
10 Feb 20 by member: Cb1006
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