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i forgot to weigh in on friday, but i've maintained, which is honestly a lot better than i thought i would do.
today i did kind of bad, but i got two of my friends to go to the gym & eat healthy with me today :) so that's good.
i almost have my subway order perfected! just mustard instead of oil/vinegar. :)
anyways, after this week i want to get back into it. i'm actually thinking of starting a vlog about weightloss, so if i end up doing that you'll know!
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190.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 September 2010:
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1822 kcal
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Fat: 64.27g | Prot: 41.87g | Carb: 274.33g.
Breakfast: Banana and Chocolate Spread, Thomas Whole Grain english Muffin, Hemp Milk, Cheerios. Lunch: Fuze Tea, Baked Lays, Footlong Veggie Delite(Whole Grain, Olive Oil/Vinegar). Dinner: Vegan Savory Party Dip, Thomas Whole Grain. Snacks/Other: Chips Ahoy, Lays Barbeque Chips. more...
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2332 kcal
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Activities & Exercise:
Eliptical Machine - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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