Weigh In record (no journal entry) for 09 February 2020
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124.3 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2020:
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2034 kcal
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Fat: 76.37g | Prot: 134.38g | Carb: 173.31g.
Breakfast: Gloria Mantequilla sin Sal, Hershey's Cocoa 100% Natural, Salsa de Queso, Bisquet, Huevo, Salmón, Santa Clara Leche Entera. Lunch: Chocke-Obleas Obleas de Chocolate, Brócoli Cocido (sin Grasa Añadida en la Cocina), Zanahoria, Calabacitas, Aguacate, Col, Betabel, Lechuga, Bistec de Res. Dinner: Real Natural Organic Rice Thins, Multigrain Quinoa, AdeS Leche de Soya Cero Azucar, Svetia Stevia, Fresas, Portales Queso Ricotta, Starbucks Café Latte (Grande). more...
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losing 12.3 lb a week
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