Weigh In record (no journal entry) for 09 February 2020
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132.9 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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1474 kcal
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Fat: 68.39g | Prot: 105.06g | Carb: 106.98g.
Lunch: Pimentão Verde, Carne de Porco Assada, Chuleta Bovina, Torresmo, Vagem Cozida, Frescatto Anel de Lula, Cenouras, Bacon, Chuchu Cozido. Dinner: Pizza com Carne, Pizza de Queijo (36 cm). Snacks/Other: Nestlé Leite Ninho, Banana Prata, Frooty Açaí . more...
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gaining 1.9 lb a week
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