Weigh In record (no journal entry) for 09 February 2020
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156.5 lb
Lost so far: 17.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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718 kcal
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Fat: 35.49g | Prot: 36.02g | Carb: 58.42g.
Breakfast: Coffee (Brewed From Grounds) , Gouda Cheese , Sainsbury's Wholemeal Tortilla Wrap. more...
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gaining 1.7 lb a week
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champion Nina's weight history
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