Date started: 06 Jan 10

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 180.0 lb
03 Feb 10	162.0 lb	Reasonably Well
02 Feb 10	162.0 lb	Reasonably Well
31 Jan 10	162.0 lb	Reasonably Well
30 Jan 10	162.0 lb	Reasonably Well
29 Jan 10	162.0 lb	Reasonably Well
28 Jan 10	162.0 lb	Reasonably Well
27 Jan 10	162.0 lb	Reasonably Well
26 Jan 10	162.0 lb	Reasonably Well
25 Jan 10	162.0 lb	Reasonably Well
24 Jan 10	162.0 lb	Reasonably Well
23 Jan 10	162.0 lb	Reasonably Well
22 Jan 10	162.0 lb	Reasonably Well
21 Jan 10	162.0 lb	100%
20 Jan 10	162.0 lb	Reasonably Well
17 Jan 10	165.0 lb	Reasonably Well
16 Jan 10	165.0 lb	100%
15 Jan 10	165.0 lb	Reasonably Well
13 Jan 10	165.0 lb	Reasonably Well
12 Jan 10	165.0 lb	Poorly
11 Jan 10	165.0 lb	Reasonably Well
10 Jan 10	165.0 lb	100%
09 Jan 10	165.0 lb	100%
08 Jan 10	165.0 lb	100%
06 Jan 10	165.0 lb	Not Applicable

Date started: 01 Jan 10

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 180.0 lb
01 Jan 10	165.0 lb	Not Applicable

Date started: 18 Dec 09

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 180.0 lb
18 Dec 09	180.0 lb	Not Applicable

Date started: 16 Dec 09

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 180.0 lb
16 Dec 09	180.0 lb	Not Applicable

Date started: 07 Dec 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 180.0 lb
07 Dec 09	180.0 lb	Not Applicable

Date started: 04 Dec 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 180.0 lb
04 Dec 09	180.0 lb	Not Applicable

Date started: 03 Dec 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 180.0 lb
03 Dec 09	180.0 lb	Reasonably Well