Weigh In record (no journal entry) for 08 February 2020
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197.2 lb
Lost so far: 28.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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2881 kcal
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Fat: 141.81g | Prot: 140.60g | Carb: 270.09g.
Breakfast: Burrito with Beef (No Beans). Lunch: Coca-Cola Classic Cola (Stock & Family Fridge Pack), Carl's Jr. Natural Cut Fries (Small), Carl's Jr. Double Western Bacon Cheeseburger. Dinner: Pop Secret Movie Theater Butter Popcorn. more...
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losing 0.3 lb a week
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