Weigh In record (no journal entry) for 11 May 2013
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160.3 lb
Lost so far: 16.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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416 kcal
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Fat: 26.35g | Prot: 37.34g | Carb: 9.46g.
Breakfast: Sainsbury's Basics French Brie, Broccoli, Marks & Spencer Scotch Beef Fillet Steak, Fried Egg. Lunch: Tea with Milk. more...
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steady weight
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abb0's weight history
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