Weigh In record (no journal entry) for 09 February 2020
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123.9 lb
Lost so far: 45.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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104 kcal
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Fat: 4.12g | Prot: 4.39g | Carb: 12.95g.
Breakfast: Kaffee mit Milch und Zucker, Cappuccino. more...
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gaining 1.0 lb a week
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