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could_be2
Journal
11 May 13
could_be2's Journal, 11 May 2013
could_be2's Profile
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Weigh In record (no journal entry) for 11 May 2013
116.0 lb
Lost so far:
2.8 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2013:
1192 kcal
Fat: 48.53g | Prot: 53.14g | Carb: 158.23g.
Breakfast:
Sweetener, Coffee, Bananas , Builder's Bar - Cookies 'n Cream.
Lunch:
Chewy Bars - Oats & Chocolate, Builder's Bar - Vanilla Almond.
Dinner:
Calorie Free Raspberry Vinaigrette Dressing, Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing).
more...
1859 kcal
Activities & Exercise:
ProFit - 1 hour and 30 minutes, Shopping - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 5 hours.
more...
losing 11.2 lb a week
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