Weigh In record (no journal entry) for 08 February 2020
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312.2 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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1136 kcal
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Fat: 48.67g | Prot: 54.72g | Carb: 118.94g.
Breakfast: White Bread , Cheese, America's Choice Bacon Thick Sliced, Baked Egg. Lunch: Hale and Hearty Pasta E Fagioli Soup, PhillySwirl The Original Italian Ice Swirl, Carrots , Cooked Green Cabbage, Noodles, Braised Beef Steak. Snacks/Other: PhillySwirl The Original Italian Ice Swirl. more...
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gaining 2.0 lb a week
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LessIn2020's weight history
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