Adeline1804's Journal, 05 February 2020

127.2 lb Lost so far: 0 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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1051 kcal

Fat: 24.76g | Prot: 43.06g | Carb: 158.90g.   Breakfast: Butter (Salted) , Aldi French Sliced Chocolate Chip Brioche Loaf, Cadbury Drinking Chocolate, Aldi Brown Baguettes. Dinner: Butter (Salted) , Cadbury Drinking Chocolate, Aldi Brown Baguettes. Snacks/Other: Costa Coffee Skimmed Hot Chocolate (Primo, Out). more...

1745 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...