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put my weight back where I thought it was. Maybe I had a five pound blip. I thought it was really weird to weight 171 but on monday I weight 169. Is that was stress does for you? Any way now my weight loss feels more normal.
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174.5 lb
Lost so far: 5.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2010:
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1544 kcal
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Fat: 59.91g | Prot: 65.89g | Carb: 191.84g.
Breakfast: Cap'n Crunch Cereal, special k cereal, All-Bran Cereal, stevia, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: latte grande starbucks, tea and lemonade. Dinner: mashed potatoes, Baked or Fried Coated Chicken with Skin. Snacks/Other: Clif Bar - Blubeberry Crisp, superfood bar. more...
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2560 kcal
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Activities & Exercise:
Standing - 1 hour, Shopping - 2 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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