Sandee64's Journal, 08 February 2020

chicken,onion,pepper,mushroom and cheese frittata with hash brown and 1/2 an apple

Diet Calendar Entry for 08 February 2020:
789 kcal Fat: 45.06g | Prot: 58.25g | Carb: 40.48g.   Breakfast: Great Value Shredded Seasoned Potatoes Hash Brown Patties, Great Value Sliced Mushrooms, Kraft Natural Shredded Mild Cheddar Cheese, International Delight French Vanilla Creamer Singles, Serrano Pepper, Food Club Large Egg, Red Onions, Espresso Coffee, Great Value Half & Half. Lunch: Low Salt Deli Sliced Ham, Great Value Unsalted Top Crackers, Great Value Deli Style Sliced Swiss Cheese. Dinner: Wal-Mart Boneless Skinless Chicken Breast. more...

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Comments 
♥️🌹🍃🙋🏻‍♀️🤗 
09 Feb 20 by member: Aymla
Love frittatas! :0) 
09 Feb 20 by member: binkytexas
Nice meal! Looks delicious 
10 Feb 20 by member: ocean_girl
Thanks guys 🙂 
10 Feb 20 by member: Sandee64
Yummy friend 😋 
10 Feb 20 by member: jcmama777

     
 

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