|
Officially down 20 lbs since I started 😄
|
191.6 lb
Lost so far: 38.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2020:
|
802 kcal
|
Fat: 32.23g | Prot: 34.36g | Carb: 100.06g.
Breakfast: Granny Smith Apples. Lunch: Bisquick Quick Chicken and Dumplings. Snacks/Other: Jolly Rancher Candy Cane. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chismas2002's weight history
|