bokcoy tofu ...
Diet Calendar Entry for 08 February 2020:
|
1495 kcal
|
Fat: 36.34g | Prot: 58.42g | Carb: 236.26g.
Breakfast: Singkong, Yakult Yakult, Sari Roti Roti Tawar Gandum (2). Lunch: Jus Jeruk Nipis, ABC Kecap Manis, Madurasa Madu, Keju Cheddar, Bawang Putih, Kopi, Kuning Telur. Dinner: Tempe, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Hati Ayam, Sambal Goreng Kentang. Snacks/Other: Kue Bolu Coklat, Kue Bolu, Susu Kedelai. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andiniarista's weight history
|