Weigh In record (no journal entry) for 08 February 2020
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118.2 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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458 kcal
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Fat: 0.80g | Prot: 15.38g | Carb: 18.73g.
Dinner: Редис, Огурец (без Кожуры), Сладкий Красный Перец, Помидоры Черри, ВкусВилл Белок Яичный, Canti Вино Красное Сухое, Салат Айсберг. more...
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losing 6.2 lb a week
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