Weigh In record (no journal entry) for 08 February 2020
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140.9 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2020:
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1023 kcal
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Fat: 71.97g | Prot: 71.50g | Carb: 22.40g.
Lunch: Valor Chocolate Negro 92%, Hacendado Yogur Griego Natural, Secreto Ibérico, Hacendado Atún en Aceite de Oliva, Hacendado Guacamole Hacendado, Lechuga, Eroski Jamón Cocido Extra, Prima Mostaza Cero . Dinner: Prima Mostaza Cero , Hacendado Mayonesa, Lechuga, Tomate Verde, Hacendado Jamon Cocido Extra, Hacendado Queso Rallado Fundir y Gratinar, Hacendado Claras de Huevo, Tortilla de Huevo. more...
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losing 7.7 lb a week
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