charlotte.lafarge's Journal, 08 February 2020

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Weigh In record (no journal entry) for 08 February 2020

163.1 lb Lost so far: 21.6 lb. Still to go: 30.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2020:

1573 kcal

Fat: 62.04g | Prot: 69.88g | Carb: 184.68g. Breakfast: E.Leclerc Baguette de Tradition Française, Nutella Nutella. Lunch: Paquito Compote Pomme sans Sucres Ajoutés, Pâturages Emmental Français Râpé, Riz Blanc, Monique Ranou Jambon Blanc, Béchamel. Dinner: E.Leclerc Baguette de Tradition Française , Top Budget Chocolat Noir, Omelette, Soupe de légumes. Snacks/Other: Cookies. more...

1692 kcal

Activities & Exercise: Housework - 1 hour, Google Fit - 23 hours. more...

losing 3.3 lb a week

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charlotte.lafarge's Journal, 08 February 2020

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