Weigh In record (no journal entry) for 08 February 2020
|
117.9 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2020:
|
1342 kcal
|
Fat: 54.65g | Prot: 40.85g | Carb: 171.46g.
Breakfast: Тимоша Халва Подсолнечная Воздушная, Яичница, Кофе, Fazer Хлеб Vegan. Lunch: Магнит Морковь Свежая, Картофельное Пюре. Dinner: Fazer Хлеб Vegan, Увелка Перловка. Snacks/Other: Чай, Тимоша Халва Подсолнечная Воздушная. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kapelka86's weight history
|