Weigh In record (no journal entry) for 08 February 2020
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186.3 lb
Lost so far: 7.7 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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310 kcal
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Fat: 9.61g | Prot: 30.32g | Carb: 24.12g.
Breakfast: Mlekara Sabac Брынза Mediteraneo, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Кабачки Тушеные. Lunch: Петродиет Печенье Курабье на Фруктозе, Белый Тунец (в Воде, Консервы). more...
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losing 7.7 lb a week
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