Weigh In record (no journal entry) for 08 February 2020
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154.1 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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1555 kcal
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Fat: 53.76g | Prot: 129.27g | Carb: 132.46g.
Breakfast: Идея Инжир Сушеный, Алтайский Лен Семечки Льна Хрустящие, Сваренное Вкрутую Яйцо, Националь Крупа Голландская. Lunch: Камбала. Dinner: Агро-Альянс Фасоль Темно-Красная, Ацидофилин, Творог 5%. more...
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gaining 3.1 lb a week
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