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no time to log yesterday. Ate about same as I have been. super slammed at work, very active plus even managed a 3 miler. Not sweating getting to calorie deficit for the foreseeable future..not cockiness, just facts!
Diet Calendar Entries for 10 May 2013:
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1583 kcal
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Fat: 46.84g | Prot: 113.04g | Carb: 186.41g.
Breakfast: onion diced, Orowheat sandwich thins , deli ham, salsa, diced bell pepper, kraft fat free shredded cheddar, egg beaters. Lunch: Farm Rich Boneless Skinless Chicken Breast, Mustard, Sliced Turkey Breast, Tomato Slice, Havarti Cheese, Ciabatta Roll, 50/50 Mix, Light Caesar Dressing. Dinner: Baked! Barbecue Potato Crisps (Package), 5" Smoked Ham & Turkey. Snacks/Other: Lowfat (1-2% Fat) Cottage Cheese, Cheez-It Original Snack Crackers, 90 Calorie Brownies - Chocolate Chip Cookie, Baked Pita Chips - Whole Wheat. more...
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2458 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 5 hours and 1 minute, Resting - 6 hours and 59 minutes, Sleeping - 11 hours. more...
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