Weigh In record (no journal entry) for 07 February 2020
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275.8 lb
Lost so far: 17.6 lb.
Still to go: 154.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2020:
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966 kcal
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Fat: 32.32g | Prot: 34.24g | Carb: 141.76g.
Breakfast: Nutella Κρέμα Φουντουκιού Και Κακάο, Лепешка, Жареное Яйцо, Гречневая Каша, Чай с Молоком и Сахаром. Lunch: Чай с Молоком, Суп с Фрикадельками. Snacks/Other: Конфеты Желе, Банан. more...
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losing 0.8 lb a week
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