Weigh In record (no journal entry) for 07 February 2020
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162.0 lb
Lost so far: 67.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2020:
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1938 kcal
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Fat: 95.94g | Prot: 77.76g | Carb: 189.40g.
Breakfast: LU Belvita Petit Déjeuner Chocolat, Daddy Sucre en Morceaux, U Lait Demi Écrémé, Café, Sucre Morceaux de Canne, Carrefour Lait Demi Écrémé, Café, Sucre Morceaux de Canne, Carrefour Lait Demi Écrémé, Café. Lunch: Banane, Lesieur Isio 4 Vinaigrette Légère , Saint Eloi Croûtons Saveur Ail, U Mais Doux , U Jambon de Paris sans Couenne, Sucre Morceaux de Canne, U Yaourt Nature au Sucre de Canne, Chabrior Pain Grillé Blé Complet, Carrefour Lait Demi Écrémé, Fromage Brie, Café. Dinner: Assiette Kebab. more...
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1802 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 1.9 lb a week
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