Weigh In record (no journal entry) for 07 February 2020
|
168.4 lb
Lost so far: 23.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2020:
|
164 kcal
|
Fat: 5.50g | Prot: 1.70g | Carb: 25.60g.
Breakfast: Slim Bite Фруктово-Ягодный Батончик Кокос, Пятерочка Яблоко Сезонное . more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elenastepa32's weight history
|