procda52's Journal, 10 May 2013

257.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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3559 kcal

Fat: 104.71g | Prot: 145.54g | Carb: 426.96g.   Breakfast: Strawberries, Boiled Egg, Milk (Nonfat), Red Velvet Cupcake, Fish Oil. Lunch: Tomatoes, Original Barbecue Sauce, Chicken Breast (Skin Not Eaten), Red Velvet Cupcake, Fettuccine with Chicken Sauce. Dinner: Premium McWrap Sweet Chili Chicken (Grilled). Snacks/Other: Butterscotch Hard Candy, Big Red Chewing Gum, Red Velvet Cupcake, Budweiser Beer, Red Velvet Cupcake, Bananas, Strawberries, Sugar, Apples, Coffee. more...

3829 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Desk Work - 6 hours and 15 minutes, Standing - 3 hours, Driving - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...