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Overdid it on Friday, but still had a small calorie deficit, so I'm not too upset.
Going to try to get some running equipment (shoes, etc.) next week so I can start that... but jeez, it's taking me longer than I'd like due to unavoidable things :P
Well, the point is do always do better, so yeah...
Diet Calendar Entries for 04 September 2010:
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1400 kcal
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Fat: 21.09g | Prot: 51.51g | Carb: 247.79g.
Breakfast: pinto beans, pinto beans. Lunch: hummus (home-made, no fat), french sourdough, kirkland organic tortilla chips, salsa, avocado, onion dressing, romaine lettuce, olive, pita. Dinner: french bread. Snacks/Other: spaghetti, non dairy creamer, decaf coffee, sugar. more...
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1646 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Weight Training (moderate) - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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