Weigh In record (no journal entry) for 07 February 2020
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175.5 lb
Lost so far: 13.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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887 kcal
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Fat: 49.98g | Prot: 96.16g | Carb: 6.90g.
Breakfast: Жареная Куриная Ножка без Покрытия (Кожа Съедена). Lunch: Жареные Куриные Голени без Покрытия (Кожа Съедена). Snacks/Other: Ростик'c - KFC Латте 0,4. more...
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losing 0.4 lb a week
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