Weigh In record (no journal entry) for 10 May 2013
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175.9 lb
Lost so far: 1.5 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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2554 kcal
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Fat: 102.38g | Prot: 54.80g | Carb: 363.88g.
Breakfast: Manzana, Peras, Special K, Plátano, Leche Semidesnatada. Dinner: Bacon, Huevo Frito, Queso Fundido Americano o Tipo Cheddar, Chuleta de Cerdo Frita, Pan Blanco, Coca-Cola (Lata), Twix, Kit Kat. Snacks/Other: Pastelitos con Crema de Vainilla (Bajo en Grasa), Empanadillas de Atún, Coca-Cola (Lata). more...
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gaining 7.7 lb a week
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