Weigh In record (no journal entry) for 07 February 2020
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169.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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664 kcal
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Fat: 28.02g | Prot: 17.96g | Carb: 88.98g.
Breakfast: Coffee with Cream. Lunch: Onions , Cherry Tomatoes, Bega Tasty Cheese Slices, 90 Second Bread. Dinner: Cooked Green Cabbage, White Bread . Snacks/Other: Sponge Cake with Icing. more...
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losing 1.7 lb a week
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10273's weight history
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