|
ham,onion,pepper,tomato and cheese frittata with turkey bacon and 1/2 a apple
Diet Calendar Entry for 06 February 2020:
|
1176 kcal
|
Fat: 68.90g | Prot: 58.99g | Carb: 78.34g.
Breakfast: John Morrell Diced Ham, Serrano Pepper, Roma Tomatoes, Butterball Lower Sodium Turkey Bacon, International Delight French Vanilla Creamer Singles, Food Club Large Egg, Red Onions, Kraft Natural Shredded Mild Cheddar Cheese, Espresso Coffee, Great Value Half & Half. Lunch: Caribbean Food Delights Jamaican Style Chicken Patties. Dinner: Wal-Mart Lemon Pepper Rotisserie Chicken, American Value Green Beans (Canned), Alexia Sweet Potato Crispy Bite-Sized Puffs. more...
|
|
 Comments
06 Feb 20 by member: Aymla
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandee64's weight history
|