Weigh In record (no journal entry) for 06 February 2020
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131.6 lb
Lost so far: 3.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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1329 kcal
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Fat: 50.45g | Prot: 41.80g | Carb: 177.80g.
Breakfast: Банан, МарС Марс. Lunch: Чеснок, Сметана , Белый Хлеб, Чайхона Борщ . Dinner: Мандарины, Жареная Картошка. Snacks/Other: Банан. more...
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losing 5.7 lb a week
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