Weigh In record (no journal entry) for 06 February 2020
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103.8 lb
Lost so far: 24.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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232 kcal
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Fat: 11.60g | Prot: 15.07g | Carb: 16.14g.
Breakfast: Alpro Lait de Noisettes, Oeuf à la Coque, Yoplait Calin Nature, Sicilia Jus de Citron. more...
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losing 3.1 lb a week
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