Weigh In record (no journal entry) for 06 February 2020
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149.9 lb
Lost so far: 8.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2020:
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1272 kcal
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Fat: 67.49g | Prot: 43.93g | Carb: 133.73g.
Breakfast: Melão Cantalupo, Itambé Requeijão Cremoso Cheddar, Ovo Cozido, Tchê Pão Pão de Forma. Lunch: Abóbora Cabotia. Snacks/Other: Sorvete, Perdigão Bacon Fatiado, Quero Ervilha, Quero Milho Verde, Catchup, Giraffas Maionese Temperada, LeBon Salsicha Hot Dog, Pães de Hambúrguer ou Cachorro Quente. more...
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1711 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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