Shiniquiet's Journal, 09 May 2013

201.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1254 kcal

Fat: 32.13g | Prot: 55.84g | Carb: 204.83g.   Breakfast: Fruit Cocktail or Mix, Kellogg's All-Bran Buds, Milk (Nonfat). Lunch: Whole Wheat Bread. Dinner: Potato Chips (Salted), 6" Turkey Breast. more...

2469 kcal

Activities & Exercise: Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...