Weigh In record (no journal entry) for 06 February 2020
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190.7 lb
Lost so far: 14.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2020:
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1030 kcal
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Fat: 45.77g | Prot: 39.02g | Carb: 122.39g.
Breakfast: Kaffee mit Milch. Lunch: Bratwurst, Gekochter Kohlrabi (Fettfrei gekocht), Bofrost Kartoffel-Sahne-Gratin. Snacks/Other: Ja! Haselnüsse Gemahlen, Milsa Vollfit Joghurtdrink Light 0,1% Fett, Haferflocken, Äpfel. more...
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losing 3.9 lb a week
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eulalia52's weight history
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