Weigh In record (no journal entry) for 06 February 2020
|
164.2 lb
Lost so far: 12.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2020:
|
1176 kcal
|
Fat: 48.96g | Prot: 90.47g | Carb: 87.92g.
Breakfast: Ja! Leicht Milch, Kaffee, BioBio Finnische Toasties, Wilhelm Brandenburg Lyoner. Lunch: Uncle Ben's Risotto Tomaten & Italienische Kräuter, Leichter Genuss Hackfleisch Gemischt. Snacks/Other: Fruchtstern Apfel Nektar . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
88_freya's weight history
|