Weigh In record (no journal entry) for 06 February 2020
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239.0 lb
Lost so far: 13.7 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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1197 kcal
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Fat: 55.72g | Prot: 59.83g | Carb: 113.55g.
Lunch: Mandarine, Milchkaffee. Dinner: Pfanni Kartoffel Klöße, McDonald's Chicken Wings, Iglo Delikatess-Rotkohl, Gebratene Ente. more...
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losing 15.4 lb a week
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annett s's weight history
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