Weigh In record (no journal entry) for 07 May 2013
|
158.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 May 2013:
|
978 kcal
|
Fat: 18.97g | Prot: 45.51g | Carb: 164.24g.
Breakfast: Sadia Margarina Qualy Light, Bananas, Kim Pão Integral, Café com Leite de Gordura Reduzida. Lunch: Ameixas, Mexerica, Feijão Preto, Arroz Branco, Cenouras, Alface, Pepino (com Casca), Pele e Carne da Coxa de Frango. Dinner: Maçã, Pepino (com Casca), Quatá Ricota Fresca, Pão Francês. more...
|
|
2449 kcal
|
Activities & Exercise:
Sitting - 9 hours, Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 55 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ootoro's weight history
|