Weigh In record (no journal entry) for 05 February 2020
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184.1 lb
Lost so far: 7.7 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2020:
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1227 kcal
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Fat: 89.89g | Prot: 40.36g | Carb: 52.00g.
Dinner: Ja! Schlagsahne, Chef Select Hummus Pikant, Hacendado Judia Verde Plana, Thunfisch in Wasser (Konserviert). more...
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losing 4.6 lb a week
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calpe2012's weight history
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