Weigh In record (no journal entry) for 05 February 2020
|
114.8 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2020:
|
1449 kcal
|
Fat: 57.73g | Prot: 98.56g | Carb: 158.10g.
Breakfast: Boiled Egg, Dannon Oikos Triple Zero - Mixed Berry. Lunch: Freebirds Roasted Veggies (Freebird), Chicken Dark Meat (Roasting) . Dinner: Chillycow Chocolate Brownie Batter Ice Cream, Jana Sashimi Grade Ahi Tuna, Sushiya Seaweed Salad, Yellowtail (Fish) (Mixed Species) , Chinese Brand Pork Dumplings. Snacks/Other: Kirkland Signature Cheese Fruit & Nut Pack, Ghirardelli Intense Dark Sea Salt Soiree (3), Snack Pack Sugar Free Vanilla Pudding, Hershey's Chocolate Kiss, Lifesavers Wint-O-Green Mints (4), Chick-fil-A Mint, Brainberries Fresh Blueberries, Expo Fresh Strawberries , Jolly Time 100 Calorie Healthy Pop Butter. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RNIFer's weight history
|