knb411's Journal, 26 August 2010

Weigh In record (no journal entry) for 26 August 2010
185.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2010:
154 kcal Fat: 2.75g | Prot: 20.91g | Carb: 11.25g.   Breakfast: Coffee. Lunch: Chicken Breast (Skin Not Eaten), Strawberries. more...
gaining 2.8 lb a week

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