Weigh In record (no journal entry) for 05 February 2020
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171.1 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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2228 kcal
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Fat: 182.31g | Prot: 114.23g | Carb: 38.51g.
Breakfast: Orzeszki Ziemne, Milk Land Ser Gouda w Plastrach, Plasterki Szynki ze Sklepu, Biedronka Seler Korzeń, Bakalland Słonecznik Łuskany, Mleczna Dolina Śmietanka 30%, Tarsmak Sos Czosnkowy, Karkówka, Czosnek, Ogórek Kwaszony, Cebule, Smalec, Wątróbka Drobiowa. more...
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gaining 10.8 lb a week
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