Weigh In record (no journal entry) for 05 February 2020
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122.1 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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878 kcal
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Fat: 54.19g | Prot: 40.78g | Carb: 54.87g.
Breakfast: Queso Fresco, Pan Integral, Café con Leche. Lunch: Hacendado Hamburguesa de Pavo y Espinacas, Hacendado Hummus. Snacks/Other: Hacendado Chocolate con Leche y Almendras. more...
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losing 0.8 lb a week
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